max wrote:
~ wrote:
I use my nails, restoring the health of an organ (hearth, brain) as a clock, and I create a work cycle where when my nails start breaking or an organ starts to fully heal due to my care, I stop what I did.
I wonder if I will ever understand a word of what you're talking about..
Go now to write down formally a document that you'll keep for some weeks or months, but first choose a good long-term clock, like your nails or hair, that will indicate you when the cycle finishes the next time you cut/shave them, so reset the work cycle clock by cutting/shaving them.
Now just write down the goals you wish to reach for this work cycle.
After that, just update the work cycle log periodically with the date for any achievements.
At the end of the work cycle, write at the end of the document what you actually achieved, no matter what it is. If you compare your original goals, you'll find you have achieved a lot of what you wanted, probably without noticing during the cycle.
If you build a directory with a formal collection of logs and data files for your work cycles, you will always be able to measure and give reasonable time to your goals, which will also be coherent with your metabolism, and thus will have a time base that really fits yourself.